Kathryn Lige

Email
kathryn_l@onelifecounselingservices.com

Phone
(650) 395-8022

Taking New Clients?
No

Telehealth/In-Person?
Both

Licensed Clinical Social Worker

LCSW #108491 Exp 6/30/2026

Kathryn Lige, LCSW (she/her), is a licensed psychotherapist, certified school social worker, and yoga teacher. She has extensive experience overseeing a school-based mental health program, offering psychotherapy, supervising interns and clinicians, and consulting with educators in educational institutions. She has served throughout California and New York City, providing behavioral health services to children, adolescents, young adults, and parents in K-12 and college settings.

Kathryn holds a B.A. in Social Work from Cal State LA, an M.S. in Social Work from Columbia University, and a doctoral student studying Educational Leadership. Her approach involves using nature and cultivation as metaphors, along with trauma-sensitive and culturally inclusive practices. Kathryn believes in using an integrative and personalized approach to assist clients in achieving their goals. She utilizes a wide range of therapeutic techniques, such as Cognitive-behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and Dialectical behavioral therapy (DBT), and incorporates mindfulness practices and social-emotional intelligence to help clients increase self-awareness and develop the skills necessary for building healthy relationships and effective communication.

Kathryn works with various clients, including those dealing with anxiety, depression, trauma, relationship issues, and parenting challenges. She also welcomes clients with LGBTQIA+ issues and faith-based needs. Aside from her professional endeavors, Kathryn lives a life of travel, TV show/movie-binging, and cultivating balance within her family and faith.

Areas of Clinical Expertise

Anxiety, Depression, Parenting Challenges, Trauma and PTSD, Peer Relationships, Relationship Issues, Family Conflict

A Good Match For

Teens, Adults

Modalities Incorporated

Cognitive Behavioral Therapy (CBT), Mindfulness

Languages

English, Spanish

Insurance Info

Private Pay

Firas Nasr

Hello My name is Firas and I am awesome

Previous
Previous

Khaliun Jargalsaikhan

Next
Next

Katharine (Katie) Comfort