Programs

Una Vida

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Supporting the Mental Health and Well-Being of Our Latinx Community through Counseling, Connection, and Community Care.

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Care, dignity, and community

Carefully curated therapeutic groups for Spanish speaking Moms. New group for Dads starting this year.

Building long lasting support relationships for our Latinx clients.

Una Vida clients have continuous access to One Life’s outreach events and programs like the weekly Monday Market.

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Contact

Cony Fuentes

Phone
(650) 996-3379

Email
cony@onelifecounselingservices.com

Una Vida

A vibrant support system dedicated to strengthening the mental health and well-being of our Latinx community

One Life’s Una Vida Program changes lives through connection. Services are provided by Spanish-speaking therapists, who are passionate about  serving the unique needs of Latinx families. Through counseling, Una Vida creates safe spaces for healing, while programs like our Moms Groups also build a circle of connection where mothers feel truly seen, heard, and supported.

Beyond therapy and long term connection the program also works seamlessly so clients can access other One Life outreach offerings that help with urgent day-to-day needs (Monday Market, Back to School Backpacks, Thanks Giving Fiesta Bags, and our annual Bag full of Joy; free toy store)  At its heart, Una Vida is about care, dignity, and community. It is a place where families are supported, traditions are honored, and hope grows stronger.

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Get involved

Join the volunteer team to support the Una Vida community.

Volunteer
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Mother’s Support Groups

All year round | 10 week series | In-person

The Groups for Mothers are designed to provide emotional, educational, and community support to Latina immigrant women, particularly mothers of children ages 0–12. The groups are offered in Spanish by peer counselors and focused on providing mental and emotional health tools that help women improve their well-being, strengthen self-esteem, improve family relationships, and build supportive networks with other participants.

To participate, clients must complete a registration form and consent to being contacted for program updates or reminders.

Learn more
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Father’s Support Group

All year round | 10 week series | In-person

The Groups for Fathers aim to support Latino fathers by promoting emotional well-being, strengthening family relationships, and encouraging positive involvement in their children’s lives. The groups offer a welcoming, culturally supportive space where fathers can share experiences, reflect, and learn practical tools for parenting, communication, and self-care. Sessions are conducted in Spanish and led by peer counselors.

To participate, clients must complete a registration form and consent to being contacted for program updates or reminders.

Learn more

Una Vida Workshops

Every other month | 90 min.

These workshops are designed to connect the Latino community with accessible, culturally relevant information on mental and emotional health, personal growth, and family well-being. Sessions are conducted in Spanish and led by peer counselors, creating a supportive and educational space for learning, reflection, and community engagement.

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Donate

Help us feed more Una Vida families weekly.

Donate