Danielle Bankson Vaca

Email
danielle@onelifecounselingservices.com

Phone
(650) 477-4866

Taking New Clients?
No

Telehealth/In-Person?
Both

Licensed Marriage and Family Therapist

LMFT #145963 Exp 3/31/2026

Welcome! I am honored to see you take this first step towards inner healing and self transformation. Each person is as unique as a fingerprint and I want to honor your individual needs by providing a safe space for you to explore without reservation. A crucial element to therapy is choosing the right therapist for YOU. My goal is to create a safe, warm and welcoming environment for you to be able to tap into the strengths and peace already within you. I will always do my best to stay trauma informed, culturally inclusive, and LGBTQ+ safe.

I have experience working with children, adolescents, teens, adults, couples and families. I focus on working with clients that struggle with depression, anxiety, trauma, self-identity, life transitions, relationship and family conflict. I work from a Client Centered approach and draw from Cognitive Behavioral Therapy as well as Attachment-Based and Strength-Based Trauma Informed modalities. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy.

We are not meant to go through life alone. I would love to be part of your journey.

Outside of such rewarding work, I enjoy going on hikes, being outdoors and spending time with my family!

Areas of Clinical Expertise

Trauma and PTSD, Life Transitions, Anxiety, Depression

A Good Match For

Teens, Adults

Modalities Incorporated

Psychodynamic Therapy, Client-Centered Therapy, Eye Desensitization and Reprocessing (EMDR), Mindfulness, Solution Focused Therapy, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Faith-Based Therapy

Languages

English

Insurance Info

San Mateo Kaiser, Private Pay, San Mateo Medi Cal

Firas Nasr

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