Courtney Becker
Email
courtney_b@onelifecounselingservices.com
Phone
(707) 583-1593
Taking New Clients?
Yes
Telehealth/In-Person?
Both
Licensed Marriage & Family Therapist
LMFT #164046
Welcome! I'm so glad you're here!
I’m a compassionate, collaborative therapist working with children, teens, young adults, and adults navigating anxiety, depression, trauma, identity development, and life transitions. My goal is to offer a space where you can slow down, feel understood, and show up exactly as you are, without pressure to have everything figured out.
I specialize in supporting clients across the lifespan who are impacted by trauma, family conflict, cultural stress, identity questions, and systemic challenges. Whether I’m working with a child learning to express big emotions, a teen navigating overwhelming pressure and identity development, or an adult feeling stuck, disconnected, or overwhelmed, I tailor therapy to meet each person where they are.
My approach is trauma-informed and integrative, drawing from mindfulness, narrative therapy, somatic awareness, and parts work. I believe therapy is most effective when it feels relational, collaborative, and grounded in safety and trust. Together, we work at a pace that feels supportive and sustainable, with room for reflection, curiosity, and even humor when it feels right.
With experience in community mental health and school-based settings, I have a deep respect for resilience across all stages of life. I believe healing happens in relationship, and that meaningful change begins when we feel truly seen and supported.
Outside the therapy room, I find grounding in time outdoors with my Golden Retriever, journaling, and staying connected to community.
If you’re looking for a space to better understand yourself or your child and create meaningful change, I’d be honored to connect. You don’t have to face this alone.