Charmaine Bridgens

Supervised By
Pia Crosby
LMFT #88712 exp 12/31/26

Email
charmaine@onelifecounselingservices.com

Phone
(650) 332-2515

Taking New Clients?
Yes

Telehealth/In-Person?
Telehealth only

Registered Associate Marriage & Family Therapist, Registered Associate Professional Clinical Counselor

AMFT #134305 exp 7/31/26, APCC #11820 exp 07/31/2026

Welcome!

I believe that we all need a space to be ourselves, without judgement, prejudice, shame or guilt. We cannot do this life alone, we all need support and "our person". My goal is to create a safe place to be able to process, reflect, and work through the difficult times and spaces of our lives.
I was born in Kitwe, Zambia (Africa) and was raised in Johannesburg, South Africa. My family and I immigrated to California twenty five years ago. I have been married for 44 years and have three adult daughters, two son in laws and two beautiful grandchildren.

I have my Master's of Science Clinical Psychology from Notre Dame de Namur University and previously graduated with a B.A. in Psychology at San Francisco State University. I am trained in EMDR and I have also completed Phase 1 Brainspotting. I volunteered at Rape Trauma Services for a year and a half and have a heart for working with people who have experienced trauma and loss, these often go hand in hand. My goal would be to give you that safe space, to provide you with the support and tools to find your own form of peace and courage as you move forward into the next chapter of your life.

"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern."

- Elizabeth Kubler Ross.

Areas of Clinical Expertise

Women's Issues, Life Transitions, Anxiety, Trauma and PTSD, Depression

A Good Match For

Couples, All Ages, Adults

Modalities Incorporated

Eye Desensitization and Reprocessing (EMDR), Brain Spotting, Mindfulness, Integrative Therapy

Languages

English

Insurance Info

San Mateo Medi Cal, Private Pay

Firas Nasr

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