One Life’s Spring Community Wellness Lunch & Learn

Hidden Pressures: Moving from Stress to Strength at Work and in Life

Thursday, May 7, 2026, 11:30-1:00pm

Event Location: CZI Community Space

801 Jefferson Ave, RWC

Most of us are managing. But how do we start thriving?

What you’ll walk away with

This May, during Mental Health Awareness Month, One Life is bringing the community together for an afternoon of great food, meaningful conversation, and practical tools you can actually use. Whether you’re feeling the weight of everyday stress or simply curious about what may be running quietly in the background of your life, this event is designed for you.

Expect a delicious lunch, great conversations & a dynamic panel of mental health specialists who will help you recognize both the obvious and hidden stressors that can drain your energy—and, more importantly, explore how to move from simply managing to genuinely thriving.