One Life’s Spring Community Wellness Lunch & Learn

This May, during Mental Health Awareness Month, One Life Counseling is bringing the community together for an afternoon of great food, real conversation, and practical tools you can actually use. Whether you're feeling the weight of everyday stress or just curious about what's quietly running in the background of your life, this event was made for you.

Expect a lively panel of mental health specialists who will help you recognize both the obvious and the hidden stressors sapping your energy — and more importantly, how to move from surviving to genuinely strong.